What age can babies eat trout with peas & lemon?

Trout with Peas & Lemon is suitable from around 7 months. Every ingredient is prepared to the texture that suits 6 to 8 months.

Does trout with peas & lemon contain allergens?

Yes. It contains Fish (Trout). Introduce any new allergen on its own, early in the day, and watch for a reaction.

Is trout with peas & lemon a choking risk?

Peas needs care. Prepare it as described above and always stay with your baby while they eat.

Baby recipes › Trout with Peas & Lemon

Trout with Peas & Lemon

✓ From around 7 months

Best for Lunch or dinner
From 7 months
Ready in 20 min
Makes 3
Omega-3 & Vitamin C

Allergens in Trout with Peas & Lemon

Contains Fish (Trout). Current NHS advice is to introduce allergens from around six months, one at a time, so a reaction is easy to trace.

Choking risk

Peas needs care at this age. Follow the preparation below and always stay with your baby while they eat.

Ingredients

Trout Fish

1 fillet (130g), bones removed

Peas choking risk

5 tbsp, cooked

Potato

2 medium, mashed

Lemon

Squeeze of juice

How to prepare each ingredient for 6 to 8 months

Each line is the preparation guidance for that ingredient at your baby's age, taken from its own food guide.

Trout

Bake or steam thoroughly, remove all skin and bones, then blend or mash finely with a little cooking liquid.

Peas

Boil briefly, then blend with a little liquid to a smooth purée.

Potato

Boil or steam until very soft, then mash with a little whole milk or breast milk to a smooth lump-free purée.

Lemon

Add a few drops of fresh lemon juice to purées or porridge to brighten flavour. Start with very small amounts.

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This page is general information based on NHS weaning guidance, not medical advice. Always stay with your baby while they eat. If you have concerns about allergies, choking or your baby's development, speak to your health visitor or GP.