What age can babies eat tofu & ginger fried rice?

Tofu & Ginger Fried Rice is suitable from around 9 months. Every ingredient is prepared to the texture that suits 9 to 11 months.

Does tofu & ginger fried rice contain allergens?

Yes. It contains Soya (Firm Tofu); Eggs (Egg). Introduce any new allergen on its own, early in the day, and watch for a reaction.

Is tofu & ginger fried rice a choking risk?

Peas needs care. Prepare it as described above and always stay with your baby while they eat.

Baby recipes › Tofu & Ginger Fried Rice

Tofu & Ginger Fried Rice

✓ From around 9 months

Best for Lunch or dinner
From 9 months
Ready in 20 min
Makes 3
Plant Protein & Iron

Allergens in Tofu & Ginger Fried Rice

Contains Soya (Firm Tofu), Eggs (Egg). Current NHS advice is to introduce allergens from around six months, one at a time, so a reaction is easy to trace.

Choking risk

Peas needs care at this age. Follow the preparation below and always stay with your baby while they eat.

Ingredients

Firm Tofu Soya

100g, crumbled

Brown Rice

150g cooked

Egg Eggs

1, beaten

Peas choking risk

4 tbsp

Ginger

1 tsp, freshly grated

Garlic

1 clove, crushed

How to prepare each ingredient for 9 to 11 months

Each line is the preparation guidance for that ingredient at your baby's age, taken from its own food guide.

Tofu

Silken tofu mashed or blended — very smooth texture.

Brown Rice

Well-cooked soft grains mixed into purées.

Egg

Soft scrambled egg — no salt, no additional seasoning.

Peas

Mashed peas mixed with other purées.

Ginger

Add a small amount of fresh grated ginger to cooked dishes, stir-fries, and soups.

Garlic

Use in cooked dishes — soups, stews, and sautéed vegetables.

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This page is general information based on NHS weaning guidance, not medical advice. Always stay with your baby while they eat. If you have concerns about allergies, choking or your baby's development, speak to your health visitor or GP.