What age can babies eat scrambled egg & spinach?

Scrambled Egg & Spinach is suitable from around 6 months. Every ingredient is prepared to the texture that suits 6 to 8 months.

Does scrambled egg & spinach contain allergens?

Yes. It contains Eggs (Egg); Milk (Butter, Whole milk for cooking (optional)). Introduce any new allergen on its own, early in the day, and watch for a reaction.

Baby recipes › Scrambled Egg & Spinach

Scrambled Egg & Spinach

✓ From around 6 months

Soft, pillowy scrambled eggs with wilted spinach — a brilliant way to introduce eggs early and build iron intake in a familiar, gentle texture.

Best for Breakfast
From 6 months
Ready in 10 min
Makes 1 serving
High Protein

Allergens in Scrambled Egg & Spinach

Contains Eggs (Egg), Milk (Butter, Whole milk for cooking (optional)). Current NHS advice is to introduce allergens from around six months, one at a time, so a reaction is easy to trace.

Ingredients

Egg Eggs

2 medium

Spinach

1 large handful, wilted

Butter Milk

½ tsp

Whole milk for cooking (optional) Milk

a splash, if used

How to prepare each ingredient for 6 to 8 months

Each line is the preparation guidance for that ingredient at your baby's age, taken from its own food guide.

Egg

Cook the egg until white and yolk are fully set, then mash into a soft purée. Do not add salt.

Spinach

Steam until wilted, then blend into a smooth purée.

Butter

Melt a small amount into warm foods — no additional cooking required.

Milk for Cooking

Mix pasteurised whole cows' milk into porridge or a soft cooked dish. Do not offer it as a drink.

Not sure this one suits your baby yet? See every food they can eat right now, with how to serve each one. Free, no sign-up.

Want a week of meals like this?

Momsie turns your baby's age, the foods they have already tried and your allergen list into a weekly plan and a shopping list. Free on iPhone and Android.

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This page is general information based on NHS weaning guidance, not medical advice. Always stay with your baby while they eat. If you have concerns about allergies, choking or your baby's development, speak to your health visitor or GP.