What age can babies eat haddock & potato mash?

Haddock & Potato Mash is suitable from around 6 months. Every ingredient is prepared to the texture that suits 6 to 8 months.

Does haddock & potato mash contain allergens?

Yes. It contains Fish (Haddock); Milk (Butter). Introduce any new allergen on its own, early in the day, and watch for a reaction.

Is haddock & potato mash a choking risk?

Peas needs care. Prepare it as described above and always stay with your baby while they eat.

Baby recipes › Haddock & Potato Mash

Haddock & Potato Mash

✓ From around 6 months

Best for Lunch or dinner
From 6 months
Ready in 25 min
Makes 3
Protein & Vitamin B12

Allergens in Haddock & Potato Mash

Contains Fish (Haddock), Milk (Butter). Current NHS advice is to introduce allergens from around six months, one at a time, so a reaction is easy to trace.

Choking risk

Peas needs care at this age. Follow the preparation below and always stay with your baby while they eat.

Ingredients

Haddock Fish

150g fillet, bones removed

Potato

2 medium, peeled

Peas choking risk

4 tbsp, cooked

Butter Milk

1 tsp

How to prepare each ingredient for 6 to 8 months

Each line is the preparation guidance for that ingredient at your baby's age, taken from its own food guide.

Haddock

Bake or steam thoroughly, check for all bones, then blend or mash with a little milk or cooking liquid to a smooth purée.

Potato

Boil or steam until very soft, then mash with a little whole milk or breast milk to a smooth lump-free purée.

Peas

Boil briefly, then blend with a little liquid to a smooth purée.

Butter

Melt a small amount into warm foods — no additional cooking required.

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This page is general information based on NHS weaning guidance, not medical advice. Always stay with your baby while they eat. If you have concerns about allergies, choking or your baby's development, speak to your health visitor or GP.