What age can babies eat cod & butternut squash?

Cod & Butternut Squash is suitable from around 6 months. Every ingredient is prepared to the texture that suits 6 to 8 months.

Does cod & butternut squash contain allergens?

Yes. It contains Fish (Cod). Introduce any new allergen on its own, early in the day, and watch for a reaction.

Baby recipes › Cod & Butternut Squash

Cod & Butternut Squash

✓ From around 6 months

Delicate flaked cod nestled in silky butternut squash purée — a gentle introduction to white fish with a naturally sweet, creamy base.

Best for Lunch or dinner
From 6 months
Ready in 20 min
Makes 2 servings
Omega-3

Allergens in Cod & Butternut Squash

Contains Fish (Cod). Current NHS advice is to introduce allergens from around six months, one at a time, so a reaction is easy to trace.

Ingredients

Cod Fish

120g fillet, pin-boned

Butternut Squash

250g, peeled & cubed

How to prepare each ingredient for 6 to 8 months

Each line is the preparation guidance for that ingredient at your baby's age, taken from its own food guide.

Cod

Steam or bake until cooked through — mash and check carefully for bones.

Butternut Squash

Halve, roast with skin on at 200°C, then scoop and blend.

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This page is general information based on NHS weaning guidance, not medical advice. Always stay with your baby while they eat. If you have concerns about allergies, choking or your baby's development, speak to your health visitor or GP.