Baby recipes › Peanut Butter Banana Oats

Peanut Butter Banana Oats

✓ From around 6 months
Peanut Butter Banana Oats, a breakfast for babies from around 6 months
Peanut Butter Banana Oats, a breakfast for babies from around 6 months.

A protein-packed porridge with a swirl of smooth peanut butter and ripe banana. Great for introducing peanut early — an important allergen milestone.

Allergens in Peanut Butter Banana Oats

Contains Gluten (Oats), Peanuts (Peanut Butter), Milk (Whole milk for cooking (optional)). Current NHS advice is to introduce allergens from around six months, one at a time, so a reaction is easy to trace.

Ingredients

Oats Gluten
4 tbsp (40g)
Banana
1 ripe, mashed
Peanut Butter Peanuts
1 tsp smooth
Whole milk for cooking (optional) Milk
instead of water, if used

How to prepare each ingredient for 6 to 8 months

Each line is the preparation guidance for that ingredient at your baby's age, taken from its own food guide.

Oats
Cook in water or breast milk until very smooth.
Banana
Mash or blend to a smooth purée with no lumps.
Peanut Butter
Mix 1 tsp smooth peanut butter with 2–3 tsp water or breast milk until runny — never thick.
Milk for Cooking
Mix pasteurised whole cows' milk into porridge or a soft cooked dish. Do not offer it as a drink.

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This page is general information based on NHS weaning guidance, not medical advice. Always stay with your baby while they eat. If you have concerns about allergies, choking or your baby's development, speak to your health visitor or GP.