What age can babies eat mini egg muffin cups?

Mini Egg Muffin Cups is suitable from around 1 year. Every ingredient is prepared to the texture that suits 12 to 17 months.

Does mini egg muffin cups contain allergens?

Yes. It contains Eggs (Egg); Milk (Cheddar). Introduce any new allergen on its own, early in the day, and watch for a reaction.

Baby recipes › Mini Egg Muffin Cups

Mini Egg Muffin Cups

✓ From around 1 year

Egg muffins baked in a mini muffin tin with finely diced bell pepper, spinach, and cheddar. Pop them out and serve warm or cold — perfect for lunchboxes and batch cooking.

Best for Finger food
From 1 year
Ready in 20 min
Makes 12 mini muffins
Protein & Iron

Allergens in Mini Egg Muffin Cups

Contains Eggs (Egg), Milk (Cheddar). Current NHS advice is to introduce allergens from around six months, one at a time, so a reaction is easy to trace.

Ingredients

Egg Eggs

4 large

Bell pepper

¼, finely diced

Spinach

handful, chopped

Cheddar Milk

2 tbsp, grated

How to prepare each ingredient for 12 to 17 months

Each line is the preparation guidance for that ingredient at your baby's age, taken from its own food guide.

Egg

Small soft scrambled pieces or mashed hard-boiled yolk.

Bell Pepper

Small diced roasted pieces or thin raw strips.

Spinach

Finely shredded or mixed into soft foods.

Cheddar Cheese

Small grated or very small cubed pieces.

Not sure this one suits your baby yet? See every food they can eat right now, with how to serve each one. Free, no sign-up.

Want a week of meals like this?

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This page is general information based on NHS weaning guidance, not medical advice. Always stay with your baby while they eat. If you have concerns about allergies, choking or your baby's development, speak to your health visitor or GP.