What age can babies eat mackerel & sweet potato?

Mackerel & Sweet Potato is suitable from around 6 months. Every ingredient is prepared to the texture that suits 6 to 8 months.

Does mackerel & sweet potato contain allergens?

Yes. It contains Fish (Mackerel). Introduce any new allergen on its own, early in the day, and watch for a reaction.

Baby recipes › Mackerel & Sweet Potato

Mackerel & Sweet Potato

✓ From around 6 months

Best for Lunch or dinner
From 6 months
Ready in 25 min
Makes 3
Omega-3 & Vitamin A

Allergens in Mackerel & Sweet Potato

Contains Fish (Mackerel). Current NHS advice is to introduce allergens from around six months, one at a time, so a reaction is easy to trace.

Ingredients

Mackerel Fish

1 fillet (120g), bones removed

Sweet Potato

1 medium, peeled

How to prepare each ingredient for 6 to 8 months

Each line is the preparation guidance for that ingredient at your baby's age, taken from its own food guide.

Mackerel

Bake or grill thoroughly, remove all skin and bones, then blend or mash finely with vegetables.

Sweet Potato

Steam and purée until very smooth — no lumps.

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This page is general information based on NHS weaning guidance, not medical advice. Always stay with your baby while they eat. If you have concerns about allergies, choking or your baby's development, speak to your health visitor or GP.