What age can babies eat ginger carrot porridge?

Ginger Carrot Porridge is suitable from around 6 months. Every ingredient is prepared to the texture that suits 6 to 8 months.

Does ginger carrot porridge contain allergens?

Yes. It contains Gluten (Oats). Introduce any new allergen on its own, early in the day, and watch for a reaction.

Baby recipes › Ginger Carrot Porridge

Ginger Carrot Porridge

✓ From around 6 months

Best for Breakfast
From 6 months
Ready in 12 min
Makes 2
Beta-carotene & Antioxidants

Allergens in Ginger Carrot Porridge

Contains Gluten (Oats). Current NHS advice is to introduce allergens from around six months, one at a time, so a reaction is easy to trace.

Ingredients

Oats Gluten

4 tbsp rolled oats

Carrot

1 medium, finely grated

Ginger

Tiny pinch, freshly grated

How to prepare each ingredient for 6 to 8 months

Each line is the preparation guidance for that ingredient at your baby's age, taken from its own food guide.

Oats

Cook in water or breast milk until very smooth.

Carrot

Steam until completely tender, then blend to a smooth purée.

Ginger

Use a tiny pinch of ground ginger or a small amount of freshly grated ginger in purées. Start with very small amounts.

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This page is general information based on NHS weaning guidance, not medical advice. Always stay with your baby while they eat. If you have concerns about allergies, choking or your baby's development, speak to your health visitor or GP.