What age can babies eat carrot & hummus sticks?

Carrot & Hummus Sticks is suitable from around 1 year. Every ingredient is prepared to the texture that suits 12 to 17 months.

Baby recipes › Carrot & Hummus Sticks

Carrot & Hummus Sticks

✓ From around 1 year

Lightly steamed carrot batons served with thick, mild hummus for dipping. Soft enough for toddlers to eat safely, but with enough resistance to build jaw strength. A reliable lunchbox staple.

Best for Snack
From 1 year
Ready in 10 min
Makes 2–3 servings
Beta-Carotene & Plant Protein

Ingredients

Carrot

2 medium, cut into batons

Chickpeas

1 tin, for hummus

How to prepare each ingredient for 12 to 17 months

Each line is the preparation guidance for that ingredient at your baby's age, taken from its own food guide.

Carrot

Small soft cubes — cook until easily squashed between fingers.

Chickpeas

Well-mashed chickpeas or smooth hummus.

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This page is general information based on NHS weaning guidance, not medical advice. Always stay with your baby while they eat. If you have concerns about allergies, choking or your baby's development, speak to your health visitor or GP.