What age can babies eat avocado egg toast?

Avocado Egg Toast is suitable from around 1 year. Every ingredient is prepared to the texture that suits 12 to 17 months.

Does avocado egg toast contain allergens?

Yes. It contains Eggs (Egg); Gluten (Wholemeal bread). Introduce any new allergen on its own, early in the day, and watch for a reaction.

Baby recipes › Avocado Egg Toast

Avocado Egg Toast

✓ From around 1 year

Mashed avocado spread onto toasted wholemeal bread, topped with a soft-boiled egg sliced in half. A nutrient-dense breakfast loaded with brain-boosting healthy fats and choline.

Best for Breakfast
From 1 year
Ready in 10 min
Makes 1–2 servings
Healthy Fats & Choline

Allergens in Avocado Egg Toast

Contains Eggs (Egg), Gluten (Wholemeal bread). Current NHS advice is to introduce allergens from around six months, one at a time, so a reaction is easy to trace.

Ingredients

Avocado

½, mashed

Egg Eggs

1 large, soft boiled

Wholemeal bread Gluten

1 slice, toasted

How to prepare each ingredient for 12 to 17 months

Each line is the preparation guidance for that ingredient at your baby's age, taken from its own food guide.

Avocado

Diced small pieces — naturally butter-soft.

Egg

Small soft scrambled pieces or mashed hard-boiled yolk.

Whole Wheat Bread

Toast fingers or small soft pieces.

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This page is general information based on NHS weaning guidance, not medical advice. Always stay with your baby while they eat. If you have concerns about allergies, choking or your baby's development, speak to your health visitor or GP.