Baby recipes › Avocado & Banana Smash

Avocado & Banana Smash

From around 6 months
Avocado & Banana Smash, a purée for babies from around 6 months
Avocado & Banana Smash, a purée for babies from around 6 months.

No cooking needed — just mash and serve. Creamy avocado delivers healthy fats for brain development, while banana adds natural sweetness babies love.

Ingredients

Avocado
½ ripe avocado
Banana
½ ripe banana

How to prepare each ingredient for 6 to 8 months

Each line is the preparation guidance for that ingredient at your baby's age, taken from its own food guide.

Avocado
Mash ripe flesh with a fork until completely smooth.
Banana
Mash or blend to a smooth purée with no lumps.

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This page is general information based on NHS weaning guidance, not medical advice. Always stay with your baby while they eat. If you have concerns about allergies, choking or your baby's development, speak to your health visitor or GP.