What age can babies eat apple & blueberry oatmeal?

Apple & Blueberry Oatmeal is suitable from around 6 months. Every ingredient is prepared to the texture that suits 6 to 8 months.

Does apple & blueberry oatmeal contain allergens?

Yes. It contains Gluten (Oats); Milk (Whole milk for cooking (optional)). Introduce any new allergen on its own, early in the day, and watch for a reaction.

Is apple & blueberry oatmeal a choking risk?

Blueberry needs care. Prepare it as described above and always stay with your baby while they eat.

Baby recipes › Apple & Blueberry Oatmeal

Apple & Blueberry Oatmeal

✓ From around 6 months

Want to make this for your baby this week?

Weekly plans are made in the free Momsie app.

Soft-cooked oats with stewed apple and antioxidant-rich blueberries. A colourful, flavour-packed breakfast that introduces berries in a safe mashed form.

Best for Breakfast
From 6 months
Ready in 15 min
Makes 1–2 servings
Antioxidants

Allergens in Apple & Blueberry Oatmeal

Contains Gluten (Oats), Milk (Whole milk for cooking (optional)). Current NHS advice is to introduce allergens from around six months, one at a time, so a reaction is easy to trace.

Choking risk

Blueberry needs care at this age. Follow the preparation below and always stay with your baby while they eat.

Ingredients

Oats Gluten

4 tbsp (40g)

Apple

1 small, stewed & mashed

Blueberry choking risk

60g, mashed

Whole milk for cooking (optional) Milk

instead of water, if used

How to prepare each ingredient for 6 to 8 months

Each line is the preparation guidance for that ingredient at your baby's age, taken from its own food guide.

Oats

Cook in water or breast milk until very smooth.

Apple

Steam until soft, then blend into a smooth purée.

Blueberry

Mash or blend raw blueberries into a smooth purée.

Milk for Cooking

Mix pasteurised whole cows' milk into porridge or a soft cooked dish. Do not offer it as a drink.

How to make apple & blueberry oatmeal

Peel, core and dice the apple. Place in a small pan with 2 tablespoons of water. Cook for 4–5 minutes until soft.
Add the blueberries and cook for a further 2 minutes until they burst and release their juices. Mash lightly.
Cook the oats with water or milk until creamy. Stir in the apple-blueberry mixture and serve warm.

Not sure this one suits your baby yet? See every food they can eat right now, with how to serve each one. Free, no sign-up.

Want a week of meals like this?

Momsie turns your baby's age, the foods they have already tried and your allergen list into a weekly plan and a shopping list. Free on iPhone and Android.

Download on the App Store Get it on Google Play

This page is general information based on NHS weaning guidance, not medical advice. Always stay with your baby while they eat. If you have concerns about allergies, choking or your baby's development, speak to your health visitor or GP.